Baby Blues? Help is at Hand!

Stress incontinence and pelvic health issues are just two of the problems you might face as a new mother. You could be feeling pretty low too. Sometimes it helps to see that you're not alone in how you feel. These days there are lots of good websites with chat rooms and forums, articles and news on how to cope with being a new mum.





Here’s our list of some of the best:

• http://www.nctpregnancyandbabycare.com/
• http://www.babycentre.co.uk/
• http://www.webbaby.co.uk/
• http://www.thebabychannel.co.uk/
• http://www.babyworld.co.uk/
• http://www.childcare-now.co.uk/
• http://www.cry-sis.org.uk/
• http://www.disabledparentsnetwork.org.uk/
• http://www.fulltimemothers.org/
• http://www.oneparentfamilies.org.uk/
• http://www.stonewall.org.uk/
• http://www.workingfamilies.org.uk/

But remember. If you, or your family, do start to think that you may be depressed you should always speak to your doctor. Depression in new mums is very common but it's also a very serious condition that needs medical treatment. See these links for more information on Post Natal Depression:

• Net Doctor
• Mind
• NetMums

There are may ways to help but only if you take how you feel seriously - don't brush it off. Don't wait. Go to your doctor if you're at all concerned you may be depressed.